Jimmy John's Menu Items for Calorie Calculation
Explore Jimmy John's sandwiches, wraps, Little Johns, Plain Slims®, sides, desserts, and limited-time menu items with their calorie values. With the Build Your Own Meal function in Calorie Calculator, you can select Jimmy John's foods, adjust serving quantities, and calculate the total calories for a complete meal.
Limited Time
| Food | Calories |
| Chicken Caesar Protein Power Mini | 300 kcal |
| Ham Protein Power Mini | 250 kcal |
| Hickory Brown Sugar BBQ Brisket (16") | 2460 kcal |
| Hickory Brown Sugar BBQ Brisket (8") | 1230 kcal |
| Italian Protein Power Mini | 350 kcal |
| PB & J Cookie | 330 kcal |
| Sweet & Spicy BBQ Brisket (16") | 2030 kcal |
| Sweet & Spicy BBQ Brisket (8") | 1010 kcal |
| Turkey Protein Power Mini | 260 kcal |
| Veggie Protein Power Mini | 370 kcal |
Toasted Sandwiches
| Food | Calories |
| Chicken Bacon Ranch (16") | 1840 kcal |
| Chicken Bacon Ranch (8") | 920 kcal |
| Ham & Three Cheese Melt (16") | 1990 kcal |
| Ham & Three Cheese Melt (8") | 990 kcal |
| Roast Beef & Cheddar (16") | 2280 kcal |
| Roast Beef & Cheddar (8") | 1140 kcal |
| Ultimate Italian (16") | 2200 kcal |
| Ultimate Italian (8") | 1100 kcal |
Wraps
| Food | Calories |
| Chicken Caesar Wrap | 890 kcal |
| Kickin' Ranch® Chicken Wrap | 810 kcal |
| Tuscan Italian Wrap | 860 kcal |
Favorites
| Food | Calories |
| #10 Hunter's Club® (16") | 1650 kcal |
| #10 Hunter's Club® (8") | 820 kcal |
| #11 Country Club® (16") | 1550 kcal |
| #11 Country Club® (8") | 780 kcal |
| #12 Beach Club® (16") | 1700 kcal |
| #12 Beach Club® (8") | 850 kcal |
| #13 Jimmy Cubano® (16") | 1660 kcal |
| #13 Jimmy Cubano® (8") | 840 kcal |
| #14 Bootlegger Club® (16") | 1370 kcal |
| #14 Bootlegger Club® (8") | 680 kcal |
| #15 Club Tuna® (16") | 1690 kcal |
| #15 Club Tuna® (8") | 840 kcal |
| #16 Club Lulu® (16") | 1370 kcal |
| #16 Club Lulu® (8") | 690 kcal |
| #17 Ultimate Porker™ (16") | 1380 kcal |
| #17 Ultimate Porker™ (8") | 690 kcal |
| #7 Spicy East Coast Italian (16") | 1970 kcal |
| #7 Spicy East Coast Italian (8") | 990 kcal |
| #8 Billy Club® (16") | 1620 kcal |
| #8 Billy Club® (8") | 810 kcal |
| #9 Italian Night Club® (16") | 1810 kcal |
| #9 Italian Night Club® (8") | 910 kcal |
| J.J.B.L.T.® (16") | 1420 kcal |
| J.J.B.L.T.® (8") | 710 kcal |
Originals
| Food | Calories |
| #1 The Pepe® (16") | 1180 kcal |
| #1 The Pepe® (8") | 590 kcal |
| #2 Big John® (16") | 990 kcal |
| #2 Big John® (8") | 500 kcal |
| #3 Totally Tuna® (16") | 990 kcal |
| #3 Totally Tuna® (8") | 490 kcal |
| #4 Turkey Tom® (16") | 940 kcal |
| #4 Turkey Tom® (8") | 470 kcal |
| #5 Vito® (16") | 1110 kcal |
| #5 Vito® (8") | 550 kcal |
| #6 The Veggie® (16") | 1330 kcal |
| #6 The Veggie® (8") | 660 kcal |
Little Johns
| Food | Calories |
| #1 The Pepe® (Little John - 6.5") | 300 kcal |
| #2 Big John® (Little John - 6.5") | 250 kcal |
| #3 Totally Tuna® (Little John - 6.5") | 250 kcal |
| #4 Turkey Tom® (Little John - 6.5") | 240 kcal |
| #5 Vito® (Little John - 6.5") | 280 kcal |
| #6 The Veggie® (Little John - 6.5") | 340 kcal |
Gargantuan
| Food | Calories |
| The J.J. Gargantuan® (16") | 2130 kcal |
| The J.J. Gargantuan® (8") | 1070 kcal |
Plain Slims®
| Food | Calories |
| Slim 1 - Ham & Provolone (16") | 1060 kcal |
| Slim 1 - Ham & Provolone (8") | 530 kcal |
| Slim 2 - Roast Beef (16") | 870 kcal |
| Slim 2 - Roast Beef (8") | 440 kcal |
| Slim 3 - Tuna Salad (16") | 1190 kcal |
| Slim 3 - Tuna Salad (8") | 590 kcal |
| Slim 4 - Turkey (16") | 820 kcal |
| Slim 4 - Turkey (8") | 410 kcal |
| Slim 5 - Salami, Capocollo & Provolone (16") | 1220 kcal |
| Slim 5 - Salami, Capocollo & Provolone (8") | 610 kcal |
| Slim 6 - Provolone (16") | 1150 kcal |
| Slim 6 - Provolone (8") | 580 kcal |
Sides
| Food | Calories |
| Avocado Spread | 80 kcal |
| BBQ Chips | 290 kcal |
| French Bread | 690 kcal |
| Homestyle Potato Salad | 250 kcal |
| Homestyle Ranch, Large | 590 kcal |
| Homestyle Ranch, Small | 160 kcal |
| Jalapeño Chips | 290 kcal |
| Jimmy Pickle® | 20 kcal |
| Kickin' Ranch®, Large | 690 kcal |
| Kickin' Ranch®, Small | 180 kcal |
| Pesto Bowtie Pasta Salad | 250 kcal |
| Regular Chips | 300 kcal |
| Salt & Vinegar Chips | 290 kcal |
Desserts
| Food | Calories |
| Chocolate Chip Cookie | 410 kcal |
| Fudge Chocolate Brownie | 350 kcal |
| Oatmeal Raisin Cookie | 370 kcal |
Preview
| Food | Calories |
| Chicken Parmesan (16") | 1930 kcal |
| Chicken Parmesan (8") | 970 kcal |
| Chipotle Chicken & Three Cheese Melt (16") | 2010 kcal |
| Chipotle Chicken & Three Cheese Melt (8") | 1010 kcal |
| Ellen Griswold Stuffing Flavored Chips | 290 kcal |
| Griswold Family Chaos Cookie | 400 kcal |
| Ham Picklewich | 210 kcal |
| Jelly of the Month (16") | 1600 kcal |
| Jelly of the Month (8") | 800 kcal |
| Meatball Marinara (16") | 2160 kcal |
| Meatball Marinara (8") | 1080 kcal |
| Munchie Bar | 250 kcal |
| Pickle & Ranch Three Cheese Melt (16") | 2150 kcal |
| Pickle & Ranch Three Cheese Melt (8") | 1080 kcal |
| Pickle Chips | 290 kcal |
| Raspberry Pink Velvet Cookie | 410 kcal |
| Roast Beef Picklewich | 230 kcal |
| Tuna Picklewich | 390 kcal |
| Turkey Bacon Ranch & Three Cheese Melt (16") | 2290 kcal |
| Turkey Bacon Ranch & Three Cheese Melt (8") | 1150 kcal |
| Turkey Picklewich | 210 kcal |
| Veggie Picklewich | 280 kcal |
| Vito Picklewich | 290 kcal |