💡 1. Search the Wawa food name or category.
💡 2. Click on the food you want to calculate Calories.
💡 3. Set the number of servings of the WAWA food.
💡 4. Click on "Add to Meal".
💡 5. You can add multiple WAWA foods by searching and adding them one by one.
💡 1. Add your WAWA food name, serving size, weight and energy.
💡 2. Click on "Add Custom Food" and then search for it above to add to your meal.
Explore Wawa bakery items, coffee drinks, smoothies, breakfast foods, sandwiches and wraps, salads, soups, sides, snacks, beverages, and other menu items with their calorie values. With the Build Your Own Meal function in Calorie Calculator, you can select Wawa foods, adjust serving quantities, and calculate the total calories for a complete meal.
| Food | Calories |
|---|---|
| Apple Cider Donut | 280 kcal |
| Apple Fritter | 640 kcal |
| Banana Nut Muffin | 580 kcal |
| Blueberry Muffin | 560 kcal |
| Boston Creme Donut | 310 kcal |
| Cherry Cheese Danish | 350 kcal |
| Chocolate Chip Cookie | 410 kcal |
| Chocolate Chip Muffin | 570 kcal |
| Chocolate Chunk Brownie | 500 kcal |
| Chocolate Frosted Donut w/ Sprinkles | 270 kcal |
| Cinnamon Bun | 620 kcal |
| Cinnamon Twist | 340 kcal |
| Coffee Roll | 540 kcal |
| Croissant | 200 kcal |
| Glazed Donut | 260 kcal |
| Glazed Old Fashioned Cake Donut | 350 kcal |
| Glazed Twist | 390 kcal |
| Old Fashioned Donut | 330 kcal |
| Pumpkin Donut | 300 kcal |
| Pumpkin Spice Muffin | 650 kcal |
| Rainbow Cookie | 370 kcal |
| Snickerdoodle Cookie | 430 kcal |
| Soft Pretzel | 330 kcal |
| Soft Pretzel 2-Pack | 660 kcal |
| Strawberry Donut | 320 kcal |
| Sweet Cheese Croissant | 380 kcal |
| Vanilla Frosted Sprinkle Donut | 270 kcal |
| Food | Calories |
|---|---|
| Apple Fritter-FL | 410 kcal |
| Banana Nut Muffin-FL | 600 kcal |
| Blueberry Muffin-FL | 590 kcal |
| Boston Cream Donut-FL | 310 kcal |
| Chocolate Chip Cookie-FL | 410 kcal |
| Chocolate Chip Muffin-FL | 640 kcal |
| Chocolate Frosted Sprinkle Donut-FL | 270 kcal |
| Cinnamon Sugar Twist-FL | 340 kcal |
| Coffee Cake Muffin-FL | 660 kcal |
| Coffee Roll-FL | 420 kcal |
| Croissant-FL | 200 kcal |
| Glazed Bow Tie - FL | 460 kcal |
| Glazed Old Fashioned Blueberry Donut - FL | 390 kcal |
| Glazed Old Fashioned Cake Donut-FL | 310 kcal |
| Rainbow Cookie-FL | 450 kcal |
| Raspberry Cheese Danish - FL | 330 kcal |
| Snickerdoodle Cookie - FL | 430 kcal |
| Strawberry Cheese Croissant - FL | 380 kcal |
| Vanilla Iced Sprinkle Donut - FL | 270 kcal |
| Food | Calories |
|---|---|
| Colombian Coffee (12 oz) | 5 kcal |
| Colombian Coffee (16 oz) | 5 kcal |
| Colombian Coffee (20 oz) | 5 kcal |
| Colombian Coffee (24 oz) | 5 kcal |
| Regular Coffee (16 oz) | 0 kcal |
| Regular Coffee (20 oz) | 0 kcal |
| Regular Coffee (24 oz) | 0 kcal |
| Food | Calories |
|---|---|
| Caramel Chocolate Chip Frozen Cappuccino (16 oz) | 640 kcal |
| Caramel Chocolate Chip Frozen Cappuccino (24 oz) | 1160 kcal |
| Caramel Cookies & Cream Frozen Cappuccino (16 oz) | 650 kcal |
| Caramel Cookies & Cream Frozen Cappuccino (24 oz) | 1140 kcal |
| Caramel Double Shot Frozen Cappuccino (16 oz) | 500 kcal |
| Caramel Double Shot Frozen Cappuccino (24 oz) | 820 kcal |
| Caramel Frozen Cappuccino (16 oz) | 630 kcal |
| Caramel Frozen Cappuccino (24 oz) | 1010 kcal |
| Chai Tea Frozen Latte (16 oz) | 260 kcal |
| Chai Tea Frozen Latte (24 oz) | 400 kcal |
| Chocolate Caramel Frozen Cappuccino (16 oz) | 580 kcal |
| Chocolate Caramel Frozen Cappuccino (24 oz) | 900 kcal |
| Chocolate Chocolate Chip Frozen Cappuccino (16 oz) | 610 kcal |
| Chocolate Chocolate Chip Frozen Cappuccino (24 oz) | 1100 kcal |
| Chocolate Cookies and Cream Frozen Cappuccino (16 oz) | 580 kcal |
| Chocolate Cookies and Cream Frozen Cappuccino (24 oz) | 1040 kcal |
| Double Shot Frozen Cappuccino (16 oz) | 370 kcal |
| Double Shot Frozen Cappuccino (24 oz) | 550 kcal |
| Frozen Cappuccino (24 oz) | 610 kcal |
| Mint Cookies and Cream Frozen Cappuccino (16 oz) | 580 kcal |
| Mint Cookies and Cream Frozen Cappuccino (24 oz) | 1030 kcal |
| Mocha Double Shot Frozen Cappuccino (16 oz) | 470 kcal |
| Mocha Double Shot Frozen Cappuccino (24 oz) | 750 kcal |
| Mocha Frozen Cappuccino (16 oz) | 470 kcal |
| Mocha Frozen Cappuccino (24 oz) | 810 kcal |
| Regular Frozen Cappuccino (16 oz) | 370 kcal |
| Salted Caramel Frozen Cappuccino (16 oz) | 470 kcal |
| Salted Caramel Frozen Cappuccino (24 oz) | 770 kcal |
| Vanilla Chai Tea Frozen Latte (16 oz) | 330 kcal |
| Vanilla Chai Tea Frozen Latte (24 oz) | 510 kcal |
| Vanilla Cookies & Cream Frozen Cappuccino (16 oz) | 490 kcal |
| Vanilla Cookies & Cream Frozen Cappuccino (24 oz) | 850 kcal |
| Food | Calories |
|---|---|
| Banana Cream (16 oz) | 600 kcal |
| Banana Cream Smoothie (24 oz) | 830 kcal |
| Bananas Foster Cream Smoothie (24 oz) | 980 kcal |
| Bananas Fosters (16 oz) | 860 kcal |
| Caramel Cheesecake Smoothie (16 oz) | 740 kcal |
| Caramel Cheesecake Smoothie (24 oz) | 1200 kcal |
| Caramel Chocolate Chip Cream (16 oz) | 760 kcal |
| Caramel Chocolate Chip Cream Smoothie (24 oz) | 1280 kcal |
| Caramel Cookies & Cream Crème Smoothie (16 oz) | 770 kcal |
| Caramel Cookies & Cream Crème Smoothie (24 oz) | 1260 kcal |
| Caramel Cream (16 oz) | 750 kcal |
| Caramel Cream Smoothie (24 oz) | 990 kcal |
| Chocolate Banana Cream (16 oz) | 670 kcal |
| Chocolate Banana Cream Smoothie (24 oz) | 980 kcal |
| Chocolate Banana Yogurt Cream Smoothie (24 oz) | 970 kcal |
| Chocolate Cookies and Cream Smoothie (16 oz) | 700 kcal |
| Chocolate Cookies and Cream Smoothie (24 oz) | 1560 kcal |
| Chocolate Oreo Cheesecake Smoothie (16 oz) | 680 kcal |
| Chocolate Oreo Cheesecake Smoothie (24 oz) | 1060 kcal |
| Mango Cream (16 oz) | 450 kcal |
| Mango Cream Smoothie (24 oz) | 680 kcal |
| Mint Chocolate Chip Cream Smoothie (24 oz) | 1060 kcal |
| Mint Cookies and Cream Smoothie (16 oz) | 670 kcal |
| Mint Cookies and Cream Smoothie (24 oz) | 1100 kcal |
| Mint Cream (16 oz) | 590 kcal |
| Mint Cream Smoothie (24 oz) | 880 kcal |
| Original Cheesecake Smoothie (16 oz) | 660 kcal |
| Original Cheesecake Smoothie (24 oz) | 1000 kcal |
| Pina Colada Cream Smoothie (16 oz) | 530 kcal |
| Pina Colada Cream Smoothie (24 oz) | 720 kcal |
| Strawberry Banana Cream (16 oz) | 440 kcal |
| Strawberry Banana Cream Smoothie (24 oz) | 660 kcal |
| Strawberry Cheesecake Smoothie (16 oz) | 660 kcal |
| Strawberry Cheesecake Smoothie (24 oz) | 1020 kcal |
| Strawberry Chocolate Chip Cream (16 oz) | 710 kcal |
| Strawberry Chocolate Chip Cream Smoothie (24 oz) | 1200 kcal |
| Strawberry Cream Smoothie (16 oz) | 530 kcal |
| Strawberry Cream Smoothie (24 oz) | 740 kcal |
| Vanilla Cookies & Cream Crème Smoothie (16 oz) | 610 kcal |
| Vanilla Cookies & Cream Crème Smoothie (24 oz) | 970 kcal |
| Food | Calories |
|---|---|
| Green Pineapple Smoothie (16 oz) | 330 kcal |
| Green Pineapple Smoothie (24 oz) | 460 kcal |
| Green Pineapple Smoothie with Oat Milk (16 oz) | 300 kcal |
| Green Pineapple Smoothie with Oat Milk (24 oz) | 450 kcal |
| Green Pineapple Smoothie with Yogurt (16 oz) | 340 kcal |
| Green Pineapple Smoothie with Yogurt (24 oz) | 540 kcal |
| Lemon Freeze Smoothie (16 oz) | 490 kcal |
| Lemon Freeze Smoothie (24 oz) | 730 kcal |
| Mango Banana Smoothie (16 oz) | 530 kcal |
| Mango Banana Smoothie (24 oz) | 640 kcal |
| Mango Banana Smoothie with Yogurt (24 oz) | 580 kcal |
| Mango Banana with Oat Milk Smoothie (16 oz) | 370 kcal |
| Mango Banana with Oat Milk Smoothie (24 oz) | 490 kcal |
| Mango Banana with Yogurt Smoothie (16 oz) | 440 kcal |
| Mango Freeze Smoothie (16 oz) | 450 kcal |
| Mango Freeze Smoothie (24 oz) | 680 kcal |
| Mango Oat Milk Smoothie (16 oz) | 260 kcal |
| Mango Oat Milk Smoothie (24 oz) | 380 kcal |
| Mango Pineapple Smoothie (16 oz) | 390 kcal |
| Mango Pineapple Smoothie (24 oz) | 460 kcal |
| Mango Pineapple Smoothie with Oat Milk (16 oz) | 320 kcal |
| Mango Pineapple Smoothie with Oat Milk (24 oz) | 420 kcal |
| Mango Pineapple Smoothie with Yogurt (16 oz) | 390 kcal |
| Mango Pineapple Smoothie with Yogurt (24 oz) | 510 kcal |
| Mango Smoothie (16 oz) | 420 kcal |
| Mango Smoothie (24 oz) | 630 kcal |
| Mango Smoothie with Yogurt (24 oz) | 580 kcal |
| Mango with Yogurt Smoothie (16 oz) | 330 kcal |
| Pineapple Smoothie (16 oz) | 280 kcal |
| Pineapple Smoothie (24 oz) | 400 kcal |
| Pineapple Smoothie with Oat Milk (16 oz) | 210 kcal |
| Pineapple Smoothie with Oat Milk (24 oz) | 310 kcal |
| Pineapple Smoothie with Yogurt (16 oz) | 280 kcal |
| Pineapple Smoothie with Yogurt (24 oz) | 400 kcal |
| Pink Pineapple Smoothie (16 oz) | 380 kcal |
| Pink Pineapple Smoothie (24 oz) | 450 kcal |
| Pink Pineapple Smoothie with Oat Milk (16 oz) | 320 kcal |
| Pink Pineapple Smoothie with Oat Milk (24 oz) | 420 kcal |
| Pink Pineapple Smoothie with Yogurt (16 oz) | 380 kcal |
| Pink Pineapple Smoothie with Yogurt (24 oz) | 510 kcal |
| Strawberry Banana Oat Milk Smoothie (16 oz) | 380 kcal |
| Strawberry Banana Oat Milk Smoothie (24 oz) | 620 kcal |
| Strawberry Banana Smoothie (16 oz) | 450 kcal |
| Strawberry Banana Smoothie (24 oz) | 600 kcal |
| Strawberry Banana Smoothie with Yogurt (24 oz) | 680 kcal |
| Strawberry Banana with Yogurt Smoothie (16 oz) | 430 kcal |
| Strawberry Freeze Smoothie (16 oz) | 440 kcal |
| Strawberry Freeze Smoothie (24 oz) | 660 kcal |
| Strawberry Mango Banana Smoothie (16 oz) | 520 kcal |
| Strawberry Mango Banana Smoothie (24 oz) | 620 kcal |
| Strawberry Mango Banana with Oat Milk Smoothie (16 oz) | 400 kcal |
| Strawberry Mango Banana with Oat Milk Smoothie (24 oz) | 520 kcal |
| Strawberry Mango Banana Yogurt Smoothie (16 oz) | 490 kcal |
| Strawberry Mango Banana Yogurt Smoothie (24 oz) | 580 kcal |
| Strawberry Mango Smoothie (16 oz) | 410 kcal |
| Strawberry Mango Smoothie (24 oz) | 610 kcal |
| Strawberry Mango with Oat Milk Smoothie (16 oz) | 290 kcal |
| Strawberry Mango with Oat Milk Smoothie (24 oz) | 390 kcal |
| Strawberry Mango Yogurt Smoothie (16 oz) | 330 kcal |
| Strawberry Mango Yogurt Smoothie (24 oz) | 470 kcal |
| Strawberry Oat Milk Smoothie (16 oz) | 250 kcal |
| Strawberry Oat Milk Smoothie (24 oz) | 360 kcal |
| Strawberry Smoothie (16 oz) | 390 kcal |
| Strawberry Smoothie (24 oz) | 590 kcal |
| Strawberry Smoothie with Yogurt (24 oz) | 450 kcal |
| Strawberry with Yogurt Smoothie (16 oz) | 320 kcal |
| Summer Berry Freeze Smoothie (16 oz) | 400 kcal |
| Summer Berry Freeze Smoothie (24 oz) | 600 kcal |
| Tropical Smoothie (16 oz) | 370 kcal |
| Tropical Smoothie (24 oz) | 550 kcal |
| Tropical Smoothie with Oat Milk (16 oz) | 400 kcal |
| Tropical Smoothie with Oat Milk (24 oz) | 530 kcal |
| Tropical Smoothie with Yogurt (16 oz) | 460 kcal |
| Tropical Smoothie with Yogurt (24 oz) | 620 kcal |
| Food | Calories |
|---|---|
| Blueberry Pomegranate Iced Lemonade (16 oz) | 200 kcal |
| Blueberry Pomegranate Iced Lemonade (24 oz) | 340 kcal |
| Frozen Blueberry Pomegranate Lemonade (16 oz) | 340 kcal |
| Frozen Blueberry Pomegranate Lemonade (24 oz) | 440 kcal |
| Frozen Lemonade (16 oz) | 370 kcal |
| Frozen Lemonade (24 oz) | 490 kcal |
| Iced Blueberry Pomegranate Lemonade (32 oz) | 430 kcal |
| Iced Lemonade (16 oz) | 180 kcal |
| Iced Lemonade (24 oz) | 300 kcal |
| Iced Lemonade (32 oz) | 370 kcal |
| Iced Strawberry Lemonade (16 oz) | 230 kcal |
| Iced Strawberry Lemonade (24 oz) | 360 kcal |
| Iced Strawberry Lemonade (32 oz) | 430 kcal |
| Pineapple Lemonade (16 oz) | 200 kcal |
| Pineapple Lemonade (24 oz) | 320 kcal |
| Pineapple Lemonade (32 oz) | 420 kcal |
| Pink Pineapple Lemonade (16 oz) | 200 kcal |
| Pink Pineapple Lemonade (24 oz) | 380 kcal |
| Pink Pineapple Lemonade (32 oz) | 500 kcal |
| Strawberry Frozen Lemonade (16 oz) | 350 kcal |
| Strawberry Frozen Lemonade (24 oz) | 450 kcal |
| Food | Calories |
|---|---|
| Black and White Milkshake (16 oz) | 890 kcal |
| Black and White Milkshake (24 oz) | 1240 kcal |
| Caramel Cheesecake Milkshake (16 oz) | 1020 kcal |
| Caramel Cheesecake Milkshake (24 oz) | 1310 kcal |
| Caramel Cookies & Cream Milkshake (16 oz) | 1070 kcal |
| Caramel Cookies & Cream Milkshake (24 oz) | 1560 kcal |
| Chocolate Cookie Cheesecake Milkshake (16 oz) | 1100 kcal |
| Chocolate Cookie Cheesecake Milkshake (24 oz) | 1510 kcal |
| Chocolate Cookies and Cream Milkshake (16 oz) | 1110 kcal |
| Chocolate Cookies and Cream Milkshake (24 oz) | 1560 kcal |
| Chocolate Milkshake (16 oz) | 990 kcal |
| Chocolate Milkshake (24 oz) | 1340 kcal |
| Chocolate Mint Cookies and Cream Milkshake (16 oz) | 1180 kcal |
| Chocolate Mint Cookies and Cream Milkshake (24 oz) | 1690 kcal |
| Coffee Milkshake (16 oz) | 610 kcal |
| Coffee Milkshake (24 oz) | 860 kcal |
| Cookies and Cream Milkshake (16 oz) | 900 kcal |
| Cookies and Cream Milkshake (24 oz) | 1260 kcal |
| Lemonade Milkshake (16 oz) | 790 kcal |
| Lemonade Milkshake (24 oz) | 1030 kcal |
| Mint Cookies and Cream Milkshake (16 oz) | 1000 kcal |
| Mint Cookies and Cream Milkshake (24 oz) | 1460 kcal |
| Pina Colada Milkshake (16 oz) | 890 kcal |
| Pina Colada Milkshake (24 oz) | 1180 kcal |
| Premium Original Cheesecake Milkshake (16 oz) | 1080 kcal |
| Premium Original Cheesecake Milkshake (24 oz) | 1540 kcal |
| Strawberry Cheesecake Milkshake (16 oz) | 1080 kcal |
| Strawberry Cheesecake Milkshake (24 oz) | 1570 kcal |
| Strawberry Milkshake (16 oz) | 840 kcal |
| Strawberry Milkshake (24 oz) | 1130 kcal |
| Toasted Coconut Pineapple Pie Milkshake (16 oz) | 1040 kcal |
| Toasted Coconut Pineapple Pie Milkshake (24 oz) | 1440 kcal |
| Vanilla Milkshake (16 oz) | 790 kcal |
| Vanilla Milkshake (24 oz) | 1030 kcal |
| Food | Calories |
|---|---|
| Brown Sugar Cinnamon Syrup (16 oz) | 40 kcal |
| Brown Sugar Cinnamon Syrup (24 oz) | 60 kcal |
| Caramel Sauce (16 oz) | 130 kcal |
| Caramel Sauce (24 oz) | 260 kcal |
| Chocolate Sauce (16 oz) | 100 kcal |
| Chocolate Sauce (24 oz) | 200 kcal |
| Maple Flavored Syrup (16 oz) | 40 kcal |
| Maple Flavored Syrup (24 oz) | 60 kcal |
| Mint Syrup (16 oz) | 50 kcal |
| Mint Syrup (24 oz) | 80 kcal |
| Pumpkin Sauce (16 oz) | 110 kcal |
| Pumpkin Sauce (24 oz) | 220 kcal |
| Red Raspberry Syrup DF (16 oz) | 50 kcal |
| Red Raspberry Syrup DF (24 oz) | 80 kcal |
| Salted Caramel Syrup (16 oz) | 60 kcal |
| Salted Caramel Syrup (24 oz) | 90 kcal |
| Shortbread Syrup (16 oz) | 40 kcal |
| Shortbread Syrup (24 oz) | 60 kcal |
| Sugar Free Caramel Syrup (16 oz) | 0 kcal |
| Sugar Free Caramel Syrup (24 oz) | 0 kcal |
| Toasted Marshmallow Syrup (16 oz) | 50 kcal |
| Toasted Marshmallow Syrup (24 oz) | 80 kcal |
| Vanilla Syrup (16 oz) | 50 kcal |
| Vanilla Syrup (24 oz) | 80 kcal |
| White Chocolate Sauce (16 oz) | 110 kcal |
| White Chocolate Sauce (24 oz) | 220 kcal |
| Food | Calories |
|---|---|
| Bacon & Egg Omelet | 260 kcal |
| Bacon & Scrambled Egg | 600 kcal |
| Chicken Steak & Egg White Omelet | 210 kcal |
| Food | Calories |
|---|---|
| Hash Brown | 130 kcal |
| Food | Calories |
|---|---|
| Large Cinnamon Brown Sugar Oatmeal | 450 kcal |
| Medium Cinnamon Brown Sugar Oatmeal | 330 kcal |
| Small Cinnamon Brown Sugar Oatmeal | 240 kcal |
| Food | Calories |
|---|---|
| Cream Cheese Breakfast Sandwich with Veggies - Balanced Choice | 5 kcal |
| Ham Breakfast Club Sandwich | 510 kcal |
| Turkey Breakfast Club Sandwich | 510 kcal |
| Veggie Cream Cheese Breakfast Sandwich | 380 kcal |
| Veggie Egg White Omelet Breakfast Sandwich - Balanced Choice | 90 kcal |
| Veggie Yellow Omelet Breakfast Sandwich - Balanced Choice | 130 kcal |
| Western Breakfast Sandwich | 480 kcal |
| Food | Calories |
|---|---|
| Bacon, Egg & Cheese Bagel | 450 kcal |
| Bacon, Egg & Cheese Croissant | 440 kcal |
| Cheese and Egg Bacon Bites | 230 kcal |
| Double Bacon Croissant | 510 kcal |
| Egg & Cheese Croissant | 360 kcal |
| Ham, Egg & Cheese Croissant | 410 kcal |
| Pork Roll, Egg & Cheese Bagel | 460 kcal |
| Sausage Burrito | 290 kcal |
| Sausage, Egg & Cheese Bagel | 570 kcal |
| Sausage, Egg & Cheese Biscuit | 730 kcal |
| Sausage, Egg & Cheese Croissant | 560 kcal |
| Sausage, Egg & Cheese French Toast | 630 kcal |
| Sausage, Egg & Cheese Muffin | 500 kcal |
| Turkey Sausage, Egg & Cheese Croissant | 440 kcal |
| Food | Calories |
|---|---|
| Grilled Chicken with Broccoli Meal | 250 kcal |
| Penne Pasta and Meatballs with Blush Sauce Meal | 310 kcal |
| Spicy Boneless Chicken Wings Meal | 640 kcal |
| Food | Calories |
|---|---|
| Apple Snack Pack | 60 kcal |
| Banana | 110 kcal |
| Fruit Snack Tray | 450 kcal |
| Large Mixed Fruit Cup | 150 kcal |
| Mango Fruit Cup | 110 kcal |
| Pineapple and Blueberries | 90 kcal |
| Pineapple Fruit Cup - Large | 170 kcal |
| Pineapple Fruit Cup - Small | 100 kcal |
| Red Grape Fruit Cup | 120 kcal |
| Small Mixed Fruit Cup | 80 kcal |
| Watermelon Fruit Cup - Large | 100 kcal |
| Watermelon Fruit Cup - Small | 80 kcal |
| Food | Calories |
|---|---|
| Caesar Salad with Chicken & Bacon | 380 kcal |
| Chef Salad | 290 kcal |
| Chef Salad Florida | 290 kcal |
| Chicken Caesar Salad | 470 kcal |
| Chicken Caesar Salad Florida | 260 kcal |
| Cobb Salad with Chicken and Avocado | 600 kcal |
| Cobb Salad with Chicken and Bacon | 300 kcal |
| Farmhouse Garden Salad | 120 kcal |
| Quinoa & Kale Salad | 530 kcal |
| Turkey BLT Salad | 240 kcal |
| Turkey BLT Salad Florida | 270 kcal |
| Food | Calories |
|---|---|
| Buffalo Style Chicken Wrap | 320 kcal |
| Carved Ham & Baby Swiss Sandwich | 380 kcal |
| Chicken Caesar Pinwheels | 380 kcal |
| Chicken Caesar Spinach Wrap | 600 kcal |
| Chicken Caesar Wrap | 450 kcal |
| Chicken Salad Croissant | 350 kcal |
| Chicken Salad Potato Thin | 280 kcal |
| Cuban Slider Sandwiches | 290 kcal |
| Egg Salad Sandwich | 300 kcal |
| Ham and Cheese Croissant_FL | 300 kcal |
| Honey Maple Ham and Swiss Wrap | 390 kcal |
| Honey Smoked Turkey & Provolone Wrap | 0 kcal |
| Italian Hoagie with Ham, Salami and Pepperoni | 500 kcal |
| Spicy Chipotle Chicken Wrap | 400 kcal |
| Tuna Salad Croissant | 570 kcal |
| Tuna Wrap | 410 kcal |
| Turkey and Bacon Wrap | 510 kcal |
| Turkey and Swiss Slider Sandwiches | 290 kcal |
| Turkey and White Cheddar Hoagie | 350 kcal |
| Wawa Rotisserie Chicken Salad Wrap | 380 kcal |
| Food | Calories |
|---|---|
| Apple Caramel Dipper | 220 kcal |
| Apple Peanut Butter Dipper | 230 kcal |
| Blueberry Parfait | 230 kcal |
| Cannoli Chips & Dip | 360 kcal |
| Chicken Salad Snack Tray | 220 kcal |
| Grapes & Cheese with Crackers | 370 kcal |
| Italian Pinwheels | 430 kcal |
| Macaroni Salad | 360 kcal |
| Mozzarella String Cheese | 80 kcal |
| Pepperoni & Cheese with Crackers | 550 kcal |
| Potato Salad | 230 kcal |
| Turkey Cheddar Pinwheels | 310 kcal |
| Vanilla Yogurt Cherry Chocolate Parfait | 250 kcal |
| Vanilla Yogurt Strawberry Parfait | 230 kcal |
| Food | Calories |
|---|---|
| Ham and Cheese Bagel Melt | 480 kcal |
| Ham and Cheese Bagel Melt-FL | 480 kcal |
| Ham and Cheese Croissant Melt | 500 kcal |
| Pepperoni and Cheese Bagel Melt | 750 kcal |
| Pepperoni and Cheese Bagel Melt-FL | 750 kcal |
| Pepperoni and Cheese Croissant Melt | 770 kcal |
| Turkey, Bacon, Ranch Bagel Melt | 570 kcal |
| Turkey, Bacon, Ranch Bagel Melt - FL | 530 kcal |
| Turkey, Bacon, Ranch Croissant Melt | 590 kcal |
| Food | Calories |
|---|---|
| All Beef 1/4 Pound Hot Dog | 400 kcal |
| All Beef 1/4 Pound Hot Dog-FL | 400 kcal |
| All Beef Big Bacon Cheese Dog | 810 kcal |
| All Beef Hot Dog | 250 kcal |
| All Beef Hot Dog-FL | 250 kcal |
| Food | Calories |
|---|---|
| Buffalo Chicken Bites | 290 kcal |
| Cheddar Jalapeno Bites | 250 kcal |
| Cheddar Stuffed Pretzel | 270 kcal |
| Hash Brown | 130 kcal |
| Homestyle Chicken Bites | 290 kcal |
| Jalapeno Stuffed Pretzel | 250 kcal |
| Mozzarella Sticks | 420 kcal |
| Pork Egg Rolls | 360 kcal |
| Food | Calories |
|---|---|
| Applewood Smoked Bacon Mac & Cheese | 670 kcal |
| Buffalo Chicken Mac & Cheese | 810 kcal |
| Cheese Steak Mac & Cheese | 720 kcal |
| Food | Calories |
|---|---|
| Chicken Tenders - 3 Piece | 240 kcal |
| Chicken Tenders - 5 Piece | 400 kcal |
| Food | Calories |
|---|---|
| BBQ Sauce Dipping Cup | 50 kcal |
| Boom Boom Dip Cup | 160 kcal |
| Honey Mustard Dipping Cup | 120 kcal |
| Sweet Red Chili Dip Cup | 90 kcal |
| Food | Calories |
|---|---|
| Cheeseburger Quesadilla | 690 kcal |
| Chicken Bacon Ranch Quesadilla | 800 kcal |
| Pierogi Quesadilla | 660 kcal |
| Food | Calories |
|---|---|
| Breaded Chicken Caesar Salad | 470 kcal |
| Cheeseburger Dinner Salad | 350 kcal |
| Chef Salad | 310 kcal |
| Chicken Salad Garden Salad | 460 kcal |
| Crispy Chicken BLT Salad | 590 kcal |
| Custom Crispy Chicken Salad | 240 kcal |
| Custom Roasted Chicken Salad | 150 kcal |
| Dinner Side Salad | 170 kcal |
| Garden Salad | 210 kcal |
| Italian Antipasto Salad | 330 kcal |
| Lighter Style - Southwest Chicken Salad | 380 kcal |
| Mediterranean Chicken Salad | 290 kcal |
| Roasted Chicken Caesar Salad | 360 kcal |
| Southwest Breaded Chicken Salad | 600 kcal |
| Southwest Chicken Salad | 510 kcal |
| Tuna Salad Garden Salad | 440 kcal |
| Turkey Bacon Ranch Salad | 240 kcal |
| Food | Calories |
|---|---|
| Romaine Bowl | 20 kcal |
| Romaine-1 Green | 40 kcal |
| Romaine-2 Green Combo | 20 kcal |
| Romaine-3 Green Combo | 15 kcal |
| Spinach-1 Green | 20 kcal |
| Spinach-2 Green Combo | 10 kcal |
| Spinach-3 Green Combo | 5 kcal |
| Food | Calories |
|---|---|
| Beyond Meatball | 240 kcal |
| Burger | 310 kcal |
| Chicken Salad | 320 kcal |
| Chicken Strips- 3 piece | 240 kcal |
| Ham | 50 kcal |
| Italian | 180 kcal |
| Oven Roasted Turkey | 100 kcal |
| Roasted Chicken | 150 kcal |
| Tuna Salad | 300 kcal |
| Food | Calories |
|---|---|
| Shredded Parmesan Cheese | 90 kcal |
| Vermont Cheddar | 110 kcal |
| Food | Calories |
|---|---|
| Applewood Smoked Bacon | 100 kcal |
| Applewood Smoked Bacon | 100 kcal |
| Black Beans - Cold | 70 kcal |
| Black Beans - Cold | 70 kcal |
| Ciabatta Croutons | 100 kcal |
| Ciabatta Croutons | 100 kcal |
| Crispy Jalapenos | 130 kcal |
| Crispy Jalapenos | 130 kcal |
| Cucumber | 0 kcal |
| Cucumber | 0 kcal |
| Fire Roasted Corn | 30 kcal |
| Fire Roasted Corn | 30 kcal |
| Fresh Salsa | 10 kcal |
| Fresh Salsa | 10 kcal |
| Grape Tomatoes | 15 kcal |
| Grape Tomatoes | 20 kcal |
| Hard Boiled Egg | 60 kcal |
| Hard Boiled Egg | 60 kcal |
| Hot Peppers | 5 kcal |
| Hot Peppers | 5 kcal |
| Shredded Carrots | 0 kcal |
| Shredded Carrots | 0 kcal |
| Sunflower Seeds | 260 kcal |
| Sunflower Seeds | 260 kcal |
| Food | Calories |
|---|---|
| Ham and Swiss Stacked Sandwich | 600 kcal |
| Turkey Veggie Stacked Sandwich | 570 kcal |
| Food | Calories |
|---|---|
| Biscuit | 360 kcal |
| Cinnamon Raisin Bagel | 290 kcal |
| Cinnamon Raisin Bagel-FL | 270 kcal |
| Classic Roll | 350 kcal |
| Everything Bagel | 280 kcal |
| Greek Yogurt Wheat Roll | 190 kcal |
| Grilled Panini Bread | 170 kcal |
| Junior Roll | 120 kcal |
| Junior Wheat Roll | 150 kcal |
| Multigrain Bread | 260 kcal |
| Pita | 260 kcal |
| Plain Bagel | 280 kcal |
| Shorti Roll | 240 kcal |
| Sourdough Bread | 190 kcal |
| Tortilla | 260 kcal |
| Wheat Classic Roll | 360 kcal |
| Wheat Shorti Roll | 230 kcal |
| White Bread | 180 kcal |
| Food | Calories |
|---|---|
| Applewood Smoked Bacon | 50 kcal |
| Beef Steak | 70 kcal |
| BLT | 100 kcal |
| Breaded Chicken Strip | 80 kcal |
| Chicken Salad | 160 kcal |
| Chicken Steak | 70 kcal |
| Egg Omelet | 120 kcal |
| Egg Salad | 160 kcal |
| Egg White Omelet | 80 kcal |
| Ham | 50 kcal |
| Honey Smoked Turkey | 60 kcal |
| Hot Turkey | 60 kcal |
| Italian | 90 kcal |
| Meatballs in Marinara Sauce | 240 kcal |
| Oven Roasted Turkey | 50 kcal |
| Pepperoni | 180 kcal |
| Pulled Pork | 80 kcal |
| Roast Beef | 80 kcal |
| Roasted Chicken | 150 kcal |
| Sausage Crumble | 190 kcal |
| Sausage Patty | 200 kcal |
| Scrambled Eggs | 130 kcal |
| Tuna Salad | 150 kcal |
| Turkey Sausage Patty | 80 kcal |
| Food | Calories |
|---|---|
| Cheddar Cheese | 60 kcal |
| Pepper Jack Cheese | 50 kcal |
| Provolone Cheese | 50 kcal |
| Swiss Cheese | 60 kcal |
| White American Cheese | 50 kcal |
| Yellow American Cheese | 50 kcal |
| Food | Calories |
|---|---|
| Buffalo Sauce | 25 kcal |
| Butter with Canola -Regular | 50 kcal |
| Buttermilk Ranch Dressing | 170 kcal |
| Caesar Dressing | 35 kcal |
| Cream Cheese-Regular | 80 kcal |
| Creamy Chipotle Sauce | 60 kcal |
| Fire Roasted Poblano Ranch Dressing | 200 kcal |
| Garlic Aioli Sauce | 50 kcal |
| Honey Hot Sauce | 15 kcal |
| Ketchup | 20 kcal |
| Light Balsamic Vinaigrette | 110 kcal |
| Marinara Sauce | 15 kcal |
| Mayo-Ketchup-FL | 60 kcal |
| Mixed Berry Cream Cheese-Regular | 50 kcal |
| Ranch Dressing | 40 kcal |
| Spicy Mustard | 15 kcal |
| Veggie Cream Cheese-Regular | 90 kcal |
| Vinegar | 5 kcal |
| Yellow Mustard | 5 kcal |
| Food | Calories |
|---|---|
| Add Applewood Smoked Bacon - 2 Strips | 50 kcal |
| Add Pepperoni - 2 Slices | 70 kcal |
| Avocado - 1 Scoop | 45 kcal |
| Crispy Dill Pickles | 90 kcal |
| Cucumber | 0 kcal |
| Fresh Salsa | 10 kcal |
| Grated Parmesan | 25 kcal |
| Hot Peppers | 5 kcal |
| Jalapeno Peppers | 5 kcal |
| Old Bay | 0 kcal |
| Onions | 5 kcal |
| Pickles | 5 kcal |
| Salt | 0 kcal |
| Side of Hot Peppers | 5 kcal |
| Side of Sour Cream | 50 kcal |
| Side of Sweet Peppers | 20 kcal |
| Spinach | 0 kcal |
| Sweet Peppers | 15 kcal |
| Tomato | 5 kcal |
| Food | Calories |
|---|---|
| Baked Potato with Cheddar Soup - Family Size | 1210 kcal |
| Baked Potato with Cheddar Soup - Large | 540 kcal |
| Baked Potato with Cheddar Soup - Medium | 400 kcal |
| Baked Potato with Cheddar Soup - Small | 290 kcal |
| Broccoli Cheddar Soup - Family Size | 860 kcal |
| Broccoli Cheddar Soup - Large | 390 kcal |
| Broccoli Cheddar Soup - Medium | 280 kcal |
| Broccoli Cheddar Soup - Small | 200 kcal |
| Chicken Corn Chowder - Family Size | 940 kcal |
| Chicken Corn Chowder - Large | 420 kcal |
| Chicken Corn Chowder - Medium | 310 kcal |
| Chicken Corn Chowder - Small | 210 kcal |
| Chicken Noodle Soup - Family Size | 520 kcal |
| Chicken Noodle Soup - Large | 240 kcal |
| Chicken Noodle Soup - Medium | 180 kcal |
| Chicken Noodle Soup - Small | 130 kcal |
| Chili - Family Size | 830 kcal |
| Chili - Large | 380 kcal |
| Chili - Medium | 280 kcal |
| Chili - Small | 190 kcal |
| New England Clam Chowder - Family Size | 920 kcal |
| New England Clam Chowder - Large | 420 kcal |
| New England Clam Chowder - Medium | 310 kcal |
| New England Clam Chowder - Small | 210 kcal |
| Tomato Soup - Family Size | 990 kcal |
| Tomato Soup - Large | 450 kcal |
| Tomato Soup - Medium | 330 kcal |
| Tomato Soup - Small | 220 kcal |
| Food | Calories |
|---|---|
| Black Beans - Family Size | 880 kcal |
| Black Beans - Large | 420 kcal |
| Black Beans - Medium | 310 kcal |
| Black Beans - Small | 210 kcal |
| Buffalo Mac & Cheese - Large | 710 kcal |
| Buffalo Mac & Cheese - Medium | 520 kcal |
| Buffalo Mac & Cheese - Small | 370 kcal |
| Cheddar Cheese Sauce - Side | 170 kcal |
| Chipotle Mac & Cheese - Large | 780 kcal |
| Chipotle Mac & Cheese - Medium | 570 kcal |
| Chipotle Mac & Cheese - Small | 400 kcal |
| Garlic Mac & Cheese - Large | 770 kcal |
| Garlic Mac & Cheese - Medium | 560 kcal |
| Garlic Mac & Cheese - Small | 380 kcal |
| Macaroni and Cheese - Family Size | 1490 kcal |
| Macaroni and Cheese - Large | 680 kcal |
| Macaroni and Cheese - Medium | 500 kcal |
| Macaroni and Cheese - Small | 360 kcal |
| Mashed Potatoes - Family Size | 1180 kcal |
| Mashed Potatoes - Large | 530 kcal |
| Mashed Potatoes - Medium | 390 kcal |
| Mashed Potatoes - Small | 290 kcal |
| Meatballs in a Cup - Family Size | 1950 kcal |
| Meatballs in a Cup - Large | 730 kcal |
| Meatballs in a Cup - Medium | 490 kcal |
| Meatballs in a Cup - Small | 240 kcal |
| Ranch Mac & Cheese - Large | 920 kcal |
| Ranch Mac & Cheese - Medium | 650 kcal |
| Ranch Mac & Cheese - Small | 400 kcal |
| Rice & Beans - Family Size | 500 kcal |
| Rice & Beans - Large | 270 kcal |
| Rice & Beans - Medium | 200 kcal |
| Rice & Beans - Small | 130 kcal |
| Rice - Family Size | 10 kcal |
| Rice - Large | 120 kcal |
| Rice - Medium | 80 kcal |
| Rice - Small | 60 kcal |
| Food | Calories |
|---|---|
| Cold Brew Coffee - Mocha (16 oz) | 100 kcal |
| Cold Brew Coffee - Sweetened (16 oz) | 100 kcal |
| Cold Brew Coffee - Vanilla (16 oz) | 100 kcal |
| Food | Calories |
|---|---|
| 100% Orange Juice (16 oz) | 220 kcal |
| Diet Lemonade (16 oz) | 10 kcal |
| Fruit Punch (16 oz) | 230 kcal |
| Lemonade (16 oz) | 240 kcal |
| Mango Drink (16 oz) | 220 kcal |
| Orange Drink (16 oz) | 240 kcal |
| Premium Orange Juice (16 oz) | 110 kcal |
| Raspberry Lemonade (16 oz) | 240 kcal |
| Tropical Punch (16 oz) | 250 kcal |
| Food | Calories |
|---|---|
| 1% Milk (16 oz) | 200 kcal |
| 2% milk | 100 kcal |
| 2% Milk (16 oz) | 240 kcal |
| Chocolate Milk (16 oz) | 320 kcal |
| Cookies & Cream Flavored Milk (16 oz) | 560 kcal |
| Double Dutch Chocolate Milk (16 oz) | 470 kcal |
| Skim Milk (16 oz) | 170 kcal |
| Strawberry Milk (16 oz) | 170 kcal |
| Vanilla Almond Milk | 60 kcal |
| Vanilla Flavored Milk (16 oz) | 450 kcal |
| Whole Milk | 110 kcal |
| Whole Milk (16 oz) | 300 kcal |
| Food | Calories |
|---|---|
| Blackberry Iced Tea (16 oz) | 160 kcal |
| Diet Green Tea (16 oz) | 5 kcal |
| Diet Iced Tea w/ Lemon (16 oz) | 10 kcal |
| Diet Lemonade Tea (16 oz) | 15 kcal |
| Diet Peach Tea (16 oz) | 10 kcal |
| Diet Raspberry Tea (16 oz) | 10 kcal |
| Extra Sweet Tea (16 oz) | 210 kcal |
| Green Tea (16 oz) | 140 kcal |
| Green Tea Mango (16 oz) | 160 kcal |
| Iced Tea w/ Lemon (16 oz) | 170 kcal |
| Lemonade Tea (16 oz) | 200 kcal |
| Peach Lemonade Tea (16 oz) | 200 kcal |
| Peach Tea (16 oz) | 190 kcal |
| Raspberry Lemonade Tea (16 oz) | 190 kcal |
| Raspberry Tea (16 oz) | 190 kcal |
| White Tea w/Tangerine (16 oz) | 160 kcal |